| Member Since: Mar 11, 2016 Gender: Male Goal Type: Highschool Champ Running Accomplishments: Mile-4:55
Two Mile-10:33
5K-17:52
Half marathon-1:23
Marathon-3:02:44
Short-Term Running Goals: Sub 4:45 mile
Sub 10:20 two mile
Sub 16:30 5k
Long-Term Running Goals: Boston Marathon
(Not really running goals, but oh well...)
-Serve an LDS mission
-Harvard Medical School Personal:
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| | Well it's been like five billion years since I posted, but Collin and Watson said I need to come back, so here we go...Today we had speed! 10 by 200s at mile pace, it was fun! Technically I was supposed to run 10 today, but I have to run 14 on Saturday for Boston training and am trying to be careful to not overdo it! After the run we had weights and abs, so pretty much I'm gonna be wrecked tomorrow!
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| | I had to work right after school, so wasn't able to make it to practice. :/ Jamie told me to just take it easy so I'm gonna go do two on the treadmill and then bike, which will be kinda nice! Also shout out to the old lady that duped roxberry and took off with two large smoothies! 😁
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| | Today was pretty darn awesome! We tried to make a loop and ended up going through a barb wire fence, trespassing, and as Collin would say "Being chased by a baby cow." Quote of the day once again goes to Collin who said, "I don't wanna be a shish kabob!" Also, I need some help with my senior quote so if you have any ideas help me out! Some of the guys think I should do something like "Bring on the golddiggers," or throw in the good ole ACT score and say "35. #golddiggers" or something like that. But basically I don't know, so help a pal out!
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| Race: |
UHSTCA Indoor (1 Miles) 00:04:58 | | Fun race at the Olympic oval today! It was my first race, so I wasn' expecting too much out of it, but was happy to break five for the third time! My second and third lap were definitely not the best, so if I work on that I think I'll do much better. After the race we (Thomas, Michael, Guppy, and I) had a sick cool down in the dark and sang/jammed to some awesome songs. It was a great day!
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| | Only ended up going twelve because I went a mile over yesterday and was feeling pretty wrecked. It was a nice run with a balmy temperature of five degrees when I started. 😂
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| | Speed today! We had 3 sets of a 200, 400, then 200 up a hill. It was a little rough with the smog because I couldn't breathe super well, but I still did good in the workout! After that I got to go on mission splits with an elder from Mongolia, so that was cool!
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| | I took a cross train day because my foot was a little sore after the workout yesterday. After biking we had a weights workout, and halfway through I realized I had forgotten about work! So I sprinted out and made it to work twenty minutes late... Whoops. Other lame news, I had my stake president's interview tonight to finish up and submit my papers, but they called and cancelled five minutes before. Now they can't get me in until next Tuesday at 10 pm. 😭 Hopefully that doesn't affect how late I get called too much...
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| | We had a pretty rough speed workout today! It was 2x1000, 3x800, 4x400 all at two mile pace. I definitely wasn't where I wanted to be for pace, but I really pushed myself so I wasn't too disappointed with it. After the workout the cool down was pretty rough, but I survived. 😂
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| | I ran at 2 today because I worked from 8-1. The weather was sooo nice, and even though I was pretty darn tired, the run felt really nice because of that! Average pace was 7:50, so it was pretty relaxing!
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| | Sorry gan... Last week was crazy so sorry I didn't post. Today we had 9x400s and 2x100s at two mile pace with the 100s all out. It wasn't too bad because it was just supposed to prep us for simplot this weekend. Shout out to the swimmers and freshman who got on my nerves by trying to sprint and keep up with us even though it was a two mile workout smh.
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| | Ran the jail trail today, which I thought was dumb cause it was supposed to be recovery and we have simplot in two days. 😑 Oh well, conformity is key, so I went anyways. 😂
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| | I had to run by myself today because I had my sterling scholar interview after school at lone peak. Pretty sure I didn't make it to finals lol. Just a four mile run with two four hundreds at a faster pace. I'm so pumped for simplot tomorrow!!!
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| Race: |
Simplot (2 Miles) 00:10:41 | | Not good....
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| | Nice long run today! I took it easy for most of it, except for four miles which I did at my goal marathon pace. Ended up with a 7:45 average and felt pretty good! Good luck to everyone in simplot finals today!!!
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| | I'm tapering for Boston in a couple weeks so this week has been pretty nice with that! Today was just six miles, but I had to kinda rush cause I had to bring Teapot to wrestling practice. Pretty much I'm just super excited for the marathon!!!
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| Race: |
UVU Invitational (1 Miles) 00:04:52 | | Not quite what I wanted, but it is still a one second pr, so I guess I'll take it! Lol the twelve and a half mile cooldown was a little rough.
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