Running and more running

Distance run plus a family walk

We had speed today, so I did a four mile warmup with thom, Asa, Landon, josh, and Connor. Then did 2 by 200 800 400 200 200 200. Two hundreds were at eight hundred pace, fours at mile pace, and eights at two mile pace. I felt decent until the second set and then felt pretty bad. I hit most my splits for mile and two mile, but two hundreds were a little slow. Finished out to eight.

Sick run in the rain and hail today! It was pouring and the hail was freaking huge, but it is definitely a run I am gonna remember!

Today was a disappointing end to a not so great season. I'm not quite sure why things ended up the way they did because I have worked super hard this season, but it is what it is.

Went up and watched the rest of region today. Shoutout to everyone who killed it! Plus we went to In N Out and ice bathed at the creek after so that was sick.

Today was just an easy day, so we just did it a loop and called it good. We ice bathed at the creek and then played basketball with Zack and Craik from Lone Peak later that night. It was a good time!

Got up at 8 and did a run on the rail trail. It feels soo good outside.

Today wasn't amazing, but it wasn't bad either. I got under five again, so at least that is a plus! After the one I did the 800, but my legs were wrecked so I only got 2:16. Then I just cooled down to 4 and cheered on my teammates in the four by eight!

Our coach is going to have us do a two week break, but I am waiting until June because I have a Mexico trip that I'm not going to be able to run during, so I will do my break then. So I just ran with the guys who are going to state and pretty much felt wrecked. It was a nice run though!

Took it real easy today with a half mile warm up and then a workout for the root beer mile. I can already tell that it is gonna be rough, but I'm super pumped! After that we played ultimate frisbee and then I had to take off to go make up math lab...

Just a five mile run today that was pretty nice. Tomorrow is the root beer mile, so I gotta prepare myself for that cause it's gonna be sick!

This was definitely the grossest thing I have ever done. I obviously don't have a stomach for root beer because I threw up ten times through the course of the race.... It was worth it though (for all the doubters) because it is something I will always remember! Next year I will have to train my soda drinking a little more.