| Member Since: Mar 11, 2016 Gender: Male Goal Type: Highschool Champ Running Accomplishments: Mile-4:55
Two Mile-10:33
5K-17:52
Half marathon-1:23
Marathon-3:02:44
Short-Term Running Goals: Sub 4:45 mile
Sub 10:20 two mile
Sub 16:30 5k
Long-Term Running Goals: Boston Marathon
(Not really running goals, but oh well...)
-Serve an LDS mission
-Harvard Medical School Personal:
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| Boston Kinvara 7 Miles: 28.00 | Brooks Launch 3 Miles: 75.00 |
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| | Hey sorry I haven't blogged in forever.......... It was freaking hot today and I wanted to die, but I survived! Shoutout to Gan for making me start blogging again.
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| | Today was the first day of camp! We went up to Memory Grove in Salt Lake, which is like a secret canyon in the middle of downtown. It was pretty rough uphill for the first five miles (we were going like 7:10-7:15 pace) and then on the way back hit some pretty low six minute miles. After the run we did exercises and ice bathed (twice) and played some games. It was AWESOME!!
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| Boston Kinvara 7 Miles: 10.00 |
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| | Day 2 of camp! We ran by deer creek and it was super fun!!
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| Brooks Launch 3 Miles: 10.00 |
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| | Day 3! We went up to Park City and did a progression run, which went pretty well. I was tired, but I did decent in it!
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| Boston Kinvara 7 Miles: 10.00 |
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| | Getting to the peak of marathon training! We drove up to Big Cottonwood canyon at 5 am and ran from the top of Guardsmen Pass to the bottom of the canyon! We were supposed to take it easy, so my pace was like 7:30's so not crazy. It was good, but I am super tired.... 😂
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| Brooks Launch 3 Miles: 20.00 |
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| | Just a recovery run today!
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| Brooks Launch 3 Miles: 6.00 |
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| | Today was an easy distance run so we had to be sub 7 for our mileage. Practice was at 1 so it was super hot, but I survived.
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| Brooks Launch 3 Miles: 6.00 |
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| Brooks Launch 3 Miles: 6.00 |
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| Boston Kinvara 7 Miles: 8.00 |
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| Brooks Launch 3 Miles: 6.00 |
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| | Woke up early on the last day of our vacation and went on our run. My knees were sore today, but felt better towards the end so I was happy about that. Now I can finally start my taper for the marathon in a few weeks!
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| Brooks Launch 3 Miles: 21.00 |
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| Boston Kinvara 7 Miles: 28.00 | Brooks Launch 3 Miles: 75.00 |
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