Running and more running

Speed today! We had 3 sets of a 200, 400, then 200 up a hill. It was a little rough with the smog because I couldn't breathe super well, but I still did good in the workout! After that I got to go on mission splits with an elder from Mongolia, so that was cool!

I took a cross train day because my foot was a little sore after the workout yesterday. After biking we had a weights workout, and halfway through I realized I had forgotten about work! So I sprinted out and made it to work twenty minutes late... Whoops. Other lame news, I had my stake president's interview tonight to finish up and submit my papers, but they called and cancelled five minutes before. Now they can't get me in until next Tuesday at 10 pm. 😭 Hopefully that doesn't affect how late I get called too much...

We had a pretty rough speed workout today! It was 2x1000, 3x800, 4x400 all at two mile pace. I definitely wasn't where I wanted to be for pace, but I really pushed myself so I wasn't too disappointed with it. After the workout the cool down was pretty rough, but I survived. 😂

I ran at 2 today because I worked from 8-1. The weather was sooo nice, and even though I was pretty darn tired, the run felt really nice because of that! Average pace was 7:50, so it was pretty relaxing!